Integrated Interventions™ class
Time & Location
About The Event
In the Integrated Interventions™ class, you will learn Ujjayi Stress Release™, Ujjayi Memory Release™,
and several other fast simple body-based techniques to rapidly enhance your physical and emotional
In use for over a decade, these techniques are endorsed by physicians and psychologists and have
demonstrated their effectiveness in multiple pilot studies across very different populations including
bereavement survivors, drug and alcohol recovery group participants, and college students.